NEW WELLBEING AND SELF-CARE SHORT COURSES NOW AVAILABLE

Our Online Courses

Build the skills you need to support people who experience stress, trauma and adversity. Learn about resilience and build healthy work practices.

Self-Care in Difficult Times
ONLINE

Self-Care in Difficult Times

This course equips you to understand stress triggers, build self-care strategies, and craft your personal wellbeing plan.
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Stress and Trauma in the Workplace
ONLINE

Stress and Trauma in the Workplace

This course explores workplace stress and trauma, coping methods, and building a mentally healthy work environment under new safety regulations.
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Supporting Others in Difficult Times
ONLINE

Supporting Others in Difficult Times

Learn to support those facing stress or trauma with emotional tools and practical tips.
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Psychological First Aid
ONLINE

Psychological First Aid

Develop skills in Psychological First Aid and gain the confidence to support people who experience stress, trauma and adversity.
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Trauma-informed Care
ONLINE

Trauma-informed Care

Ensure that people (who have experienced trauma) have safe and positive experiences of service delivery, and the care you provide creates opportunities for healing and growth.
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Vicarious Trauma
ONLINE

Vicarious Trauma

Develop individual and organisational strategies to strengthen resilience and mitigate the risks of developing Vicarious Trauma in the workplace
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Specialist Training for Mental Health Professionals
ONLINE

Specialist Training for Mental Health Professionals

Training on topics such as assessment, formulation, and modalities such as Trauma-focussed Cognitive Behavioural Therapy.
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Find out more by reading our Frequently Asked Questions

“Phoenix Australia’s training helps increase awareness and create a skillset of emotional intelligence for workers, and I’ve shared what I learned with colleagues. Since the training, I have been raising awareness of trauma recovery trajectories.

I learned some people are resilient, some recover over time, some have a delayed response, and for others, trauma impacts could persist. Overall, I recommend the Phoenix Australia training. It helps increase awareness of trauma and increases skills for working with difficult emotions.”

– Tatiana, Trauma-informed Care participant.

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